WOODBURY — Need to exercise? De-stress? Meditate?

If you’re wondering whether yoga might be the answer, you can find out at this event at the Woodbury Public Library on Thursday, Oct. 16 at 7 p.m.

The session if called the “ABCs of Yoga” with Karen Carraro. It’s free. You should wear comfortable clothes.

The library is at 33 Delaware St., Woodbury. For more information, call 856-845-2611 or visit www.woodburylibrary.org.